Live Happier QA: Dealing with Grief over the Holidays

Today's Live Happier QA is from Vicki and she asks;

"Nancy, here we are in the midst of the holidays and I am not feeling very holly jolly, my mom died earlier this year and I am having a hard time getting into the holiday spirit.  Any suggestions?"

Grief and the holidays can be extremely challenging.  Check out some helpful hints I have for dealing with your own grief over the holidays.  Check out my answer below. Watch this episode below or click HERE to watch, if you are reading this via email.

 

Do you have anything you would add?  Are you struggling (or have you struggled in the past) with your own grief and the holidays--what do/did you find helpful?

Feel free to leave add a comment below.

For previous episodes simply go to the Live Happier QA page here.

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It's tonight!! For those in the Central Ohio area: Tonight is the So, What Comes Next Open House to celebrate the launch of my Course So, What Comes Next?

Please, stop by for cocktails, light appetizers and casual conversation. Plus enter a raffle to win copies of the course.  Oh and there will be cake!

The Open House is from 7-9pm at  Colin's Coffee: 3714 Riverside Drive, Columbus Ohio 43221 

Click here for more information.